Move in new ways
to feel like yourself again.
I share movement classes that are a distillation of my twenty years of yoga and somatic studies.
More then just stretching, Yogue uses breath and alignment to build awareness, culivating centeredness .
My classes are customized for the needs of who’s in the room.
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Yogue honors the roots of yoga while allowing evolution and newness to disrupt your expectation of what yoga is, allowing delightful new awareness.
Yoga helps you age gracefully, maintaining mobility and flexibility.
My hope is that you feel great afterwards.