inner gardening

Big decisions are thresholds.

These are the days when we grow, when we must heal to move out of old, stuck patterns.

Are you moving out of your comfort zone? Out of the known into the unknown?

Inner Gardening is a 6 session container where we work to find your authentic next steps, boldly stepping into your true desires and pleasure, while honoring your capacity and unique pace.

Whether you are choosing to change, or it is beyond your control - there’s a moment we can no longer stay stuck, depressed, dysfunctional, lonely, confused. I am excited to share the energy of inner gardening with you. To make your energy, your body, your life alive and blossoming. It takes some tending.

Have you been living in a body with stress and coping mechanisms from past trauma? Through understanding and gentle guidance, we will begin to make sense of places you have been held back by the past. 

I use my sensitivity and creativity to share the work of somatic experiencing, belief work and energy work to help you feel ALIVE.

Aliveness is the guide. We will find that spark of truth inside your body and let it guide your next steps. I have learned how to navigate in this way over many years and love cutting right to the core. There can be a feeling of liberation and a return of zest. 

what needs to be removed to make space?

What is sucking the nutrients out of the soul (typo, meant soil).

Does the soil need to be enriched? with what?

What plants do you want to grow?

Love? Money? Creativity?

Transformation led by joy and desire, not being ‘better’ or fitting in. Neurodivergent and queer informed coaching.

What we are bringing in:
awareness, care, nurturing, on an energetic, somatic level.

The very spark of who you are is in you and how does it want to move next?

Over 6 weeks we will meet and gradually do this inner gardening. We will meditate, talk, identify patterns, water emerging desires, and take actionable steps to get you feeling alive and not stuck.

Six sessions gives us time to gradually and softly dive deep. New patterns are established by repetition. I will send email notes from each session with a ‘homework’ of a practice, an affirmation, a ritual, a physical exercise, an actionable next step for you to do. Sometimes these are dares, daring you to take a risk. Imagine a flower blossoming - the work is pleasurable, and sometimes scary. I will be cheerleading you.

Because everyone is different, has dramatically different life experiences, I like to work one on one. It is where the experience is customized for you. I bring my level of sensitivity, experience and intuition to meet yours. It is a true exchange of energy and collaboration. Sparks fly. We both get inspired. You get to be seen in your bigness and your challenges side, too. We will bring love and awareness to all the parts of you. 

The experience is one of awakening, realizing you can think and feel in different ways, and shifting your way of being. This is trauma healing with a mystical and intuitive side. 

we will meet on zoom or in person in LA.

Cost: $1080 for 6 sessions. I will send you a payment link once I receive your intake form. We can schedule for weekly appointments. You can re-schedule your appointment up to 24 hours in advance.

invitation to begin:

Book a free info call with me to go over your goals and we can see if it is a good fit. We can work out session times then.

reclaim your spark and live from there.